Upcoming Events

**Put a Spring in your step Special offer**

3 sessions for Only £120

also…

Find out how The Alexander Technique can –

Re-educate your body back in to Good Posture …

Level 1 Course

  • Find a good support base to stand tall and sit well
  • Be more co-ordinated in activities such as bending and lifting
  • Get a lighter, easier stride making walking less effort
  • Improve your body image and reduce pain issues
  • Re-connect with good natural movement

Level 2 Course

  • How to stabilise and balance the pelvis in movement
  • Ankles and their importance for balance and movement
  • Feet – In particular the “gait” or walking cycle
  • How to be more mindful of yourself when walking
  • And of course, we will recap and build on the elements learned in the Level 1 course

Next 4 wk Level 1 course in Westbourne TBA  The WOW Clinic, Westbourne PO10 8UL

Next half day Level 2 course in Westbourne on Saturday 28th April – The WOW Clinic, Westbourne PO10 8UL

Next 2 wk Level 2 course in Westbourne  TBA – The WOW Clinic, Westbourne PO10 8UL

Next half day Level 1 course in Chichester TBA  Courses at Chichester Clinical Massage

Next half day Level 2 course in Farnham on Saturday 21st April  Durham House Clinic, Farnham GU9 7SW

If you would like more information then drop me a line or call Jane 07775 618 822

To email me click here jane@greatposture.co.uk