Courses at Durham House, Farnham

Join my Level 1 course using The Alexander Technique

A comprehensive half day session exploring how to –

  • Reduce tension and pain issues
  • Find a good support base to stand tall and sit well
  • Get a lighter, easier stride making walking less effort
  • Bend and lift with more co-ordination and ease
  • Improve your body image
  • Re-connect with good natural movement

Saturday 2nd December 13:30 – 17:30

 with a break for tea and cake!

Small group of 6 people so plenty of individual attention

£90 for the course. **Early Bird Special Offer – £80 if paid for by 18th November

Venue: Durham House Chiropractic, 30 East St, Farnham GU9 7SW

I am very impressed and pleased that a short course has already helped me to improve the way I stand and move. I also liked the way we were encouraged to identify particular problems and these were dealt with straight away” Jane Williams
The course was very well presented. The pace of the course allowed for a full explanation of each point and time for individual queries to be addressed. The notes provided are concise and useful aide-memoires which ensure that you continue to benefit after the course and do not lose out because of a poor or inefficient memory” Angela Chapman

To book a place contact Jane: 07775 618 822

or

email me by filling out the contact form below