New year, New start…


The winter weather continues on – Consequently we are all still hunched, tense and pulled down, our posture suffers and those aches and pains seem worse. These stances can become habitual and affect our balance and co-ordination, our natural poise. The Alexander Technique has useful tools that can help us shed those bad postural habits that are exacerbated by Winter – So we regain that spring in our step, that lightness that occurs when our bodies function in a more balanced way and with less tension. We feel better and look better – Ready for Spring when it eventually does arrive!

Take advantage of my 3 session New Year special offer and improve your health and wellbeing for spring.

I hope to speak to you soon.

Regards, Jane

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