Improve your Posture and re-vitalise your Body

Join my Level 1 course using The Alexander Technique

A comprehensive 3 hour workshop exploring –

• How to walk tall with more poise
• How to achieve a more balanced, co-ordinated body
• How to sit, stand and move with ease
• How to reduce neck, back and shoulder pain

 Course time: 13:30 – 16:30

Workshop Date: Saturday 27th January

Small group of 6 people so plenty of individual attention

£75 for the workshop. **Early Bird Special Offer – £70 if paid for by 13th January

Venue: The WOW Clinic, Westbourne PO10 8UL

“I am very impressed and pleased that a short course has already helped me to improve the way I stand and move. I also liked the way we were encouraged to identify particular problems and these were dealt with straight away” Jane Williams

For more information call Jane – 07775 618 822

To email me click here  Email – Jane@greatposture.co.uk