Courses at The WOW Clinic, Westbourne

Stand Tall…

Improve your Posture by Balancing your Body

Join my Level 1 course using The Alexander Technique

A comprehensive 3 week course exploring how to –

  • Reduce tension and pain issues
  • Find a good support base to stand tall and sit well
  • Get a lighter, easier stride making walking less effort
  • Bend and lift with more co-ordination and ease
  • Improve your body image
  • Re-connect with good natural movement

Monday 14th, 21st & 28th January

 Course time: 14:00 – 15:00

Small group of 4 people so plenty of individual attention

£80 for the course. **Early Bird Special Offer – £75 if paid for by 7th January

Venue: The WOW Clinic, Westbourne PO10 8UL

I am very impressed and pleased that a short course has already helped me to improve the way I stand and move. I also liked the way we were encouraged to identify particular problems and these were dealt with straight away” Jane Williams

For more information call Jane – 07775 618 822

To email me click here  Email – Jane@greatposture.co.uk

 

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