Walk Tall…
Improve your Posture by Balancing your Body
Join my Level 1 course using The Alexander Technique
A comprehensive 4 hour course running over 4 consecutive weeks.
Exploring how to –
- Walk Tall by improving your posture and poise
- Balance your pelvis into a neutral position to help prevent back and hip pain while walking
- Ankles and their importance for balance and movement
- Feet – In particular the “gait” or walking cycle
- How to be more aware of yourself when walking to re-connect with good natural movement
**Course postponed because of covid and our tier 4 status**
** Course transferred to an online format – Click here to find out more**
Course time: 10:00 – 11:00
Small group of 5 people so plenty of individual attention
A break for tea and cake!
£80 for the course. **Early Bird Special Offer – £75 if paid for by 29th December
Venue: The WOW Clinic, Westbourne PO10 8UL
“I am very impressed and pleased that a short course has already helped me to improve the way I stand and move. I also liked the way we were encouraged to identify particular problems and these were dealt with straight away” Jane Williams
For more information call Jane – 07775 618 822
To email me click here Email – Jane@greatposture.co.uk
[…] Courses at The WOW Clinic, Westbourne […]